Lyft’s open-concept area features floor to ceiling windows that offer a powerful view of the city, inspiring your workouts and elevating your performance. Reap the benefits of multiple barbell stations on our power rack system with the space you need for the functional lifting and movement your body craves.
Brilliant natural lighting, high ceilings and an open-air terrace await. LYFT YOUR LIMITS in our urban fitness playground
ONE ON ONE
Personal Training at Lyft Fitness is the ULTIMATE investment in achieving your goals and becoming knowledgeable in the gym. Our diverse staff of certified Personal Trainers come equipped with years of experience and established reputations in the GTA, helping a multitude of members make positive changes and establish healthy routines and habits. Our training sessions are as focused and efficient as the nature of our gym. No gimmicks, just results.
Lyft Fitness features daily indoor & outdoor Bootcamps that will get you sweating! Expect challenging new movements, experienced and supportive coaches, and next-day soreness like you’ve never experienced! Test your endurance, rattle your core, and keep your body guessing with TRX, High Intensity Interval Training (HIIT), plyometrics, and strength training bootcamps.
Almost 2 years in I am 25lbs lighter and 100% stronger. I look forward to my early morning workouts with Josh often watching the sun come up. Lyft has a fantastic penthouse space overlooking the city. The trainers 1-1 sessions are focused, and the atmosphere is one where everyone is friendly, comfortable and working towards similar goals that has created a great sense of camaraderie.
I’ve been so lucky to have been working out with Josh to achieve my fitness goals for over two years! Lyft fitness is so awesome because you can mix personal training with amazing and varied bootcamps all throughout the week. All my friends that I bring love it and tell me it’s the best thing going - I agree! Oh, and also the space is spectacular- check it out! Oh wait - there are towels too. So many amazing things here!
I have been active most of my life but after having kids it was harder for me to see results/progress with exercise. I was in a rut. Then I met Josh and started training with some very specific goals in mind: get leaner and do chin-ups unassisted. After only 6 months of dedicated training, Josh helped me achieve both goals!