My passion for fitness and health has lead to the creation of Lyft Fitness.
I am very motivated and passionate about the business. I know what it’s like to be overweight and unhealthy. I know what it’s like to be in the best shape of your life. With over 10 years experience being a personal trainer, I couldn’t see myself doing anything different.
At the beginning there was no indoor location, only outdoor bootcamps in the courtyard at the front of the building. We had to set up equipment every morning and hustle our clientele off the street. The success of the bootcamps helped us build our clientele which lead us to opening our penthouse location which we have had now for 5 years.
Lyft Fitness is very diverse and we accept everyone no matter what.
All fitness levels are welcome at Lyft. Whether you are an experienced athlete, or just starting on your fitness journey, we would love to help and support you to reach your goals.
Josh, Founder and Head Trainer
I am a Certified Exercise Physiologist with over 10 years experience training individuals of various backgrounds including athletes, bodybuilders, and those who are just trying to get active and improve their health.
Not only are my training methods effective and practical, but also backed by science and preached by the world’s leading fitness experts.
I am knowledgeable in building muscles, losing body fat, improving athletic performance, and correcting imbalances to heal injuries and reduce the risk of future training related injuries.
I believe physical fitness is a lifestyle and in training for longevity.
Lyft for life.
Hi, I’m Johnny. I first gained interest in fitness and health starting with boxing at only 12 yrs old. This interest quickly turned into a passion for fitness and since then I have been dedicated to understanding the most effective and efficient way to support individuals with their health and fitness journeys.
I strive to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
It doesn’t matter whether you’re a beginner or working out is second nature for you, our coaching at Lyft Fitness can help you reach your next fitness goals and feel the confidence you deserve.