My passion for fitness and health has lead to the creation of Lyft Fitness.
I am very motivated and passionate about the business. I know what it’s like to be overweight and unhealthy. I know what it’s like to be in the best shape of your life. With over 10 years experience being a personal trainer, I couldn’t see myself doing anything different.
At the beginning there was no indoor location, only outdoor bootcamps in the courtyard at the front of the building. We had to set up equipment every morning and hustle our clientele off the street. The success of the bootcamps helped us build our clientele which lead us to opening our penthouse location which we have had now for 5 years.
Lyft Fitness is very diverse and we accept everyone no matter what.
All fitness levels are welcome at Lyft. Whether you are an experienced athlete, or just starting on your fitness journey, we would love to help and support you to reach your goals.
Josh, Founder and Head Trainer
I have always had a strong passion for health and fitness, which grew even more after I trained at DBC Fitness in Miami directly with founder Donnie Raimon, where I also became certified in DBC Level 1 and 2. This is the system that Donnie uses with Lebron James, Dwayne Wade, Chris Paul, and many other professional athletes to ensure total body alignment through scientifically proven exercises and stretches for increased fitness and performance.
My approach to every client:
- Perform a full-body assessment including 50+ tests.
- Create a customized stretching and exercise program based on your assessment.
- Provide 1 on 1 coaching and accountability.
I can help you meet your fitness goals, whether that’s working out safely, weight loss or taking your performance to the next level.
I can’t wait to work with you!
After years of serving in the army I found that what I was really passionate about was personal training. I genuinely enjoy helping people and I want to see them attain their goals.