SERVICES - Lyft Fitness | Toronto Boutique Gym

SERVICES

1:1 PERSONAL TRAINING

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PRIVATE GROUP TRAINING

Book your complimentary assessment today.

VIRTUAL 1:1 PERSONAL TRAINING

Book your complimentary assessment today.

We have 3 showers on site with towel service provided.

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Nutrition is one of most essential components to y

Nutrition is one of most essential components to your lifestyle ! Tracking with an app like fitness pal makes it easy to make sure your hitting your macros! #lyftfitness #nutrition #lifestyle#goals#torontogym #torontopersonaltrainer #training

it’s hard to get back up sometimes, but it’s d

it’s hard to get back up sometimes, but it’s damn worth it once you get back up!! Let’s goooo💪💪💪 #lyftfitness #torontogym #squatday #torontopersonaltrainer #virtualfitness #boutiquegym #noexcuses #commitment#torontofitness

A little taster of some virtual fitness we offer h

A little taster of some virtual fitness we offer here at lyftfitness! #torontogym #lyftfitness #virtualfitness #torontogym

With 2020 coming to an end, we wanted to give a sh

With 2020 coming to an end, we wanted to give a shout out to our amazing clients that supported us through this crazy year! From training outdoors, to virtual zoom sessions, to being back in the gym with restrictions and then forced to shutdown, to go back to virtual zoom sessions. It’s been a whirlwind! Truly a grind and hustle! But, together we adapted, stayed positive and kept committed to your fitness goals. We truly appreciate all your effort and are extremely grateful to have you apart of our Lyft family! We want to wish you and all those close to you a wonderful holiday season and a healthy New Year! Happy Holidays Everyone!💪💪 #newsyears2021 #lyftfitness #torontopersonaltrainer #boutiquegym #torontogym

Going through highs or lows in life it’s not an

Going through highs or lows in life it’s not an excuse to give up! Stick to the plan and attack💪💪 #torontogym #torontopersonaltrainers #lyftfitness #positivevibes #boutiquegym #torontobootcamp #newyear #2021 #letsgo #zoomtraining #torontofitness

It’s Holiday season around the corner. Our sugge

It’s Holiday season around the corner. Our suggestion is to commit to 3 work outs per week during the break. You don’t have to leave your living room. Just tap into your zoom app and let’s rip it for a 30 min virtual 1-1 session. Dm for any works outs or inquiries! #torontogym #personaltraining #virtualfitness #noexcuses #fitnessgoals