We work to make fitness accessible for everyone – all body types, experience, and skill level are welcome. Come visit us at our centrally located, mid-town location and check out our inclusive, open-concept space!
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Josh’s mission is to help people reach their fitness goals by motivating his clients to safely push beyond their comfort zones to achieve real results. No stranger to fitness challenges, Josh is passionate about helping others meet their goals. Whether it’s building strength, losing inches, increasing flexibility, or simply living a healthier life, Josh and the LYFT team are here to help.
5 years of professional training experience
Darby Level 1& 2 Certification
Weight Loss Specialist
Strength and Condition Specialist
Boot Camp Certified
At the age of five, I started taking martial art lessons. After specialising in five martial arts early on, I decided that fitness would always be apart of my life. I specialised in Olympic weightlifting, power-lifting, and bodybuilding. After seeing how fitness could change my life, I wanted to help others do the same. I have helped people lose weight and even helped people step on a bodybuilding stage. My main goal is to help people better themselves and show them what they are capable of.