LYFT WITH US

Our mission is to make fitness fun again! So many things can prevent you from making time to stay active and to truly committing to your physical fitness. That’s where we come in. LYFT Fitness provides a welcoming and inclusive fitness space that helps you make your fitness goals a reality.

Our Three Core Component Philosophy

Power Base Movements

This helps support strength through exercises like cannonball swings, Turkish dead ups, and more.

Strength and Motion 

This helps build power and mobility through exercises like deadlifting, hang clean, power clean, clean and press, clean and jerk, snatch, and squat, and more.

Conditioning

To improves endurance and overall fitness through exercises like battle ropes, tire flips, plyometrics, and other heart rate boosting activities.

Our Trainers →

What Our Customers Say?

  • Enjoyed the Bootcamps!

         " Joined the summer bootcamp and had a blast. Looking forward to next summer!"
    Ashley F
  • Awesome Private Gym

         "The gym had all the essentials! I was able to do very specific training to address my back issues."
    Richard P.